Being diagnosed with diabetes may be a daunting experience, leaving you uncertain about how to manage your health. While this ...

A balanced plate is essential for living a healthy and fulfilling life, for every age group. By incorporating versatile ingredients like millets, oats, honey and muesli, you can create delicious and ...

Fatigue is a common sign of diabetes. But you can boost your energy level and combat diabetes fatigue with the help of some ...

Dr. Mohan Jayatilake Consultant Cardiologist Former President of Sri Lanka Heart Association (The World Heart Day falls 29 ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

The most recent available data shows that 56 percent of dogs in the U.S. are now overweight, a trend that poses serious ...

Success stories of health transformations remind us to prioritize wellness even in difficult times. Let's focus on improving ...

Oscar winner Kathy Bates recently credited mindful eating for her weight loss and health. Know how it helps and how you can ...