A balanced plate is essential for living a healthy and fulfilling life, for every age group. By incorporating versatile ...

Fatigue is a common sign of diabetes. But you can boost your energy level and combat diabetes fatigue with the help of some ...

Dr. Mohan Jayatilake Consultant Cardiologist Former President of Sri Lanka Heart Association (The World Heart Day falls 29 ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

The most recent available data shows that 56 percent of dogs in the U.S. are now overweight, a trend that poses serious ...

Success stories of health transformations remind us to prioritize wellness even in difficult times. Let's focus on improving ...

SOMETIMES, A HEALTH problem could cause you to feel hungry after eating or just all the time. Diabetes, for example, can cause insulin resistance, blood sugar shifts, and hunger after eating, Dr. Raj ...

Jennifer Buccino uses the ‘plate method’, which promotes a plate comprising one-half of vegetables, a quarter of protein and ...

Eat Smart: A heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins is your best friend. Consider the ...