"Various studies have shown that olive oil or an olive oil-rich diet lowers the levels of total blood cholesterol," says Amy Riolo, author of The Mediterranean Diabetes Cookbook. In a 2015 study of ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

People can drop off their batteries, paints and other potentially toxic junk at the Recycling & Waste Reduction District of Porter County's last household hazardous waste and tire collection of ...

Diabetes supplements offer a natural and effective way to support healthy blood sugar levels. These carefully formulated ...

Adding prune juice into your daily routine can offer various health benefits from promoting digestive health to supporting ...

Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and ...

Bangladesh was born in poverty but has risen up the income ladder. Today it's a model of health progress. Here's how to preserve and improve its record of achievement.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...