The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

One molecular biologist this week said that following the regime interfered with the energy metabolism in her nerve cells, ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

It involves problems with the hormone insulin, which is why it is critical for people with diabetes to manage their condition by staying healthy, which includes a proper diet. However, people with ...

People who are more active at night – often referred to as night owls – have a higher risk of developing type 2 diabetes, ...

Even though diet soda doesn’t contain any calories or carbs, some research has found it’s associated with an increased risk of type 2 diabetes. In another study, people with type 2 diabetes ...

Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed ... type 2 diabetes (42). Additionally, studies show that exercising while on a lower-calorie diet is more effective ...