For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

So, if you are on a “diet” one week and on a different “diet” a ... Here is a sample healthy menu for people with diabetes calculated with 45 grams of carbohydrate per meal. Note that healthy ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

How can a healthy diet reduce my risk? Putting some sunshine into ... Studies suggest that putting yogurt on the menu might help to protect against Type 2 diabetes, with one serving a day being linked ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Although the Mixed Berry Greek Yogurt Bowl may provide more calories than some need in a sitting, it provides a great amount ...

In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...

We all want our children to grow up to be big, strong and healthy. Well, strong and healthy anyway. Many them are already too ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

The deleterious consequences of this epidemic are already evident: childhood hypertension, type 2 diabetes, among others ... behavior contributes to overweight and obesity through poor diet, reduced ...