Being diagnosed with diabetes may be a daunting experience, leaving you uncertain about how to manage your health. While this ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Jennifer Buccino uses the ‘plate method’, which promotes a plate comprising one-half of vegetables, a quarter of protein and ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.