The best and worst breads for diabetics are based on the bread's glycemic index (GI), fibre content, and nutritional profile. Breads that are high in refined carbohydrates and low in fibre ...

diabetes, liver disease and cancer. On the other side, the authors of the new study found UPF breads, biscuits and breakfast cereals, sweets and desserts, and plant-based alternatives were ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Cinnamomum cassia, or Chinese cinnamon, has a very similar flavor and color, but it does not have the same health benefits,” ...

When it comes to preventing diabetes, your diet can make a big difference ... and low-fat dairy instead of processed foods such as white bread and pasta. Whole grains that haven’t been turned ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Your lifestyle choices are typically what trigger type 2 diabetes. Especially living with excess weight, not getting enough physical activity, and eating a lot of ultra-processed foods high in ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Extensive research has established that consuming ultra-processed food (UPFs) negatively impacts the development of type 2 ...

Since its launch, the D2C brand has expanded its product line to include around 12 SKUs. Initially focussed on diabetes, its new products now address various health concerns, including liver ...

Diabetes can affect many parts of your body, including heart, kidneys, eyes, feet, and legs. Various complications are possible the longer you live with the condition and if you have high blood ...

diabetes, liver disease, and cancer. However, the authors of the new study also found that UPF categories like bread, biscuits, breakfast cereals, sweets, desserts, and plant-based alternatives ...