Keeping your lungs healthy is important to protect you from several illnesses. Simple practices like breathing and cardio ...

In today's fast-paced world, managing your emotions can sometimes feel overwhelming. Emotions can impact your daily life and ...

These yoga poses not only enhance lung function but also prevent respiratory damage. A holistic approach combining breath and ...

There are several ways to ease your anxiety, one of them is the diaphragmatic breathing exercise. In this process, you use ...

Forced vital capacity is the maximum amount of air we can exhale after taking a deep breath. Forced expiratory volume in the ... Values may be affected by patient age and height. How can we increase ...

Pain triggered by deep breathing and stretching can also be caused by a pulled muscle, otherwise known as a muscle ...