As a kid, maybe you had a glass of milk with dinner every night and were told to eat your broccoli, a veggie rich in calcium, ...

PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

By contrast, 1 in 10 older Americans lived on their own in 1950.

Last week marked the third bill that my team and I have successfully gotten across the finish line and passed in the House of ...

Free community event brought in over 300+ guests and 55 vendors The North Suburban YMCA hosted its seventh annual SeniorPalooza, a health and funfair for older adults, on Wednesday, Sept. 18.

Is your child at risk? Parents, don't miss these hygiene tips to keep your kids healthy and protect them from illness ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

Prizes (over $50K worth) are awarded to the top three fish in each division — adult shore, boat and kayak divisions as well ...

Prescription opioid pills were the No. 1 source of danger -- but not the only one. Kids got access to used fentanyl patches, ...