PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

By contrast, 1 in 10 older Americans lived on their own in 1950.

Last week marked the third bill that my team and I have successfully gotten across the finish line and passed in the House of ...

Free community event brought in over 300+ guests and 55 vendors The North Suburban YMCA hosted its seventh annual SeniorPalooza, a health and funfair for older adults, on Wednesday, Sept. 18.

If there are any students in your life, it will come as absolutely no surprise to you that their academic — and social — ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.

Cavities and tooth decay are the most common issues that affect oral health, particularly in children, teenagers, and older adults. However, anyone with teeth ... do not brush and floss regularly, and ...

Find out why more and more young adults are choosing not to work and the potential long-term effects on their financial and ...

“What I like about the program is that we get to hang out and do different activities every week,” Josh Garfinkel, a Rutgers–New Brunswick communications major and a mentee in the program, told ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...