Cleansing rituals such as salt baths, smudging with sage or palo santo, crystal cleansing, energy shield visualization, herbal teas, sound cleansing, and daily affirmations are effective in removing ...
Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...
More and more of us are using affirmations – positive phrases or mantras – to help boost our confidence and self-worth. While there are lots of generic affirmations online, creating phrases ...
Each zodiac sign benefits from personalized affirmations to embrace new beginnings ... Use this affirmation to channel your fiery energy into productive and inspiring actions.
Fitness trainer Nazia Khatun struggled with an eating disorder – until affirmations helped her overcome negative body image ... to practice saying to myself daily, and the one that rescued ...