A healthy recipe made by mixing soaked chia seeds, coconut milk, fruits, nuts, honey and dry fruits. The Easiest breakfast ...

But there's a lot more you can do to make the most of the health benefits of jackfruit! Let us share some interesting jackfruit recipes for you. Jackfruit may offer numerous health benefits! It mostly ...

A refreshing smoothie made by blending curd, cucumber, mint leaves, pineapple and lemon juice. A whole-grain toast made with ...

Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...

However, one medical professional insists that maintaining wellness could be as simple as consuming a nutrient-rich smoothie.

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...