If you struggle to sleep at night or suffer from anxiety, the soothing feeling of a weighted blanket may help you relax and get cozy at bedtime. It has been discovered that evenly distributed ...
However, as an early adopter of the weighted blanket, I can also fondly say that my first-ever weighted blanket was ... ugly. She (the blanket) served me well and did her job providing sensory support ...
A weighted blanket can seriously improve your sleep quality. Luckily, there are lots of great weighted blanket sales to choose from right now, so you can sleep better without spending a fortune.
If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...
“Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered clinical psychologist at the Purple House Clinic. “They can ...
A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...
Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.
Learn more about it. For those dealing with anxiety, stress, or just needing a little extra heft to their covers, weighted blankets are a godsend. Warm, comforting, and such a simple idea that it ...
For adults, it is recommended that the blanket is only covering the bottom half of their body so they can breathe freely. While there are anecdotal reports that weighted blankets help with sleep ...