The findings suggest that the response ... More Than Half of American Indian Youth May Have Abnormal or High Cholesterol Mar. 6, 2024 — More than 70% of American Indian young adults aged 20-39 ...
One must add foods that can lower LDL cholesterol to their diet routine to reduce their chances of suffering any heart diseases. In this article, we tell you the best Indian superfoods that you ...
Image Source : FREEPIK Things to add in roti to reduce cholesterol level. Nowadays everyone is suffering from various kinds of diseases due to bad lifestyles. Obesity is the biggest problem among ...
High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.
Beetroot Chutney: Beetroots are high in fiber and can help lower cholesterol. Blend cooked beets with spices for a vibrant chutney. Coconut Chutney: Made with fresh coconut and green chilies, this ...