Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Yoga also enhances oxygen and blood flow throughout the body, including the brain, positively impacting our cognitive ...

The Supreme Court on Friday (November 8, 2024) refused to examine a plea seeking directions to all states to appoint "yoga ...

Setting a regular yoga routine is important. Choose a time when your whole family can consistently attend, such as mornings to kickstart the day or evenings to unwind. Classes don't have to be long; ...

Ultimately, the PIL was dismissed as withdrawn. The PIL, filed by advocate Ashwini Kumar Upadhyay, said that the appointment ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

Today, November 8, the Supreme Court refused to look into the plea that seeks directions to the state to appoint yoga mitra ...

Kendall and Kylie Jenner may be sisters, but that doesn't mean they dress exactly alike. The two have gone on very different ...

Kids had a healthier weight-for-height growth curve during their first two years if ... UNICEF announced on Friday. Have chronic low back pain? Try virtual yoga, study suggests NEW YORK, Nov. 1 (UPI) ...

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.