This new diet could help save the planet and your health. Here’s how it works.
Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.
来自MSN1 小时
Is it really possible to eat too much protein?
‘For someone weighing 70kg, that’s around 53g of protein a day – met with a grande latte (13g), a chicken salad (30g) and half a tin of chickpeas (10g) in a veggie curry,’ explains ... means the ...
来自MSN27 分钟
10 healthy one-pot meals
Butternut squash & chickpea tagine Make this tasty vegan tagine for dinner ... It’s dairy-free, high in fibre, low in calories, and full of seasonal vegetables such as leeks, potatoes, and peppers.
National Geographic news18 小时
What the World Eats
Swipe through the timeline to see how the source and distribution of calories has changed over the last fifty years. Global meat intake per person has nearly doubled in the last fifty years.