Upper back pain may be focused on your neck and shoulders ... and how long the pain lasts can all provide clues about the source of the problem. Back and chest pain that happens at rest or when you ...

It can cause chest, abdominal, or back pain. Most problems that can cause chest pain like costochondritis or a strained muscle can occur on the left or right side. However, pain on the left side ...

Other symptoms, which typically occur after eating, can include pain in the back or ... mistaken for upper stomach pain. You may feel pain in the center or left side of your chest that can feel ...

Tight and painful upper traps can cause poor posture, limited function, hunched shoulders and neck pain, to name a few nasty ...

Your pain might come back shortly after treatment ... Also, never put pads on your chest and upper back at the same time.

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

Place the dumbbell behind your neck and stand with your legs shoulder-width apart. Tighten your core, bend your hips and push ...

“When differentiating between causes of chest pain, there are many things ... typically have pain in the upper abdomen that may spread to the back, but may be felt higher up, under the left ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

The quadratus lumborum muscles are located on both sides of the lower back, connecting the pelvis to the lower spine. They ...