Implementing practices and policies on overall well-being within the work environment is one thing; influencing healthy sleep hygiene ... partners to keep them in check with their physical ...

Good quality sleep is linked to general health, mental well-being, and even the avoidance of serious illnesses, so using a bedtime tracker to check you’re getting enough rest can be a genuine help.

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

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Apple's most affordable iPad model will receive an update with Apple Intelligence capabilities in late 2025, Bloomberg reporter Mark Gurman has suggested. Writing in his latest Power On newsletter ...

Sleep-starved Japanese adults need to shoot for at least six hours of slumber a night, according to the health ministry’s recommendations on improving the duration and quality of the nation’s ...

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The Xiaomi Smart Band 9 takes fitness tracker value-per-dollar to a new level at $60 -- how could it be good for that price?