THIS is the shocking moment a balaclava-clad sledgehammer gang smashed up tanning beds in a late-night shop raid. Thugs have broken into TanTastic in the East Sussex seaside town of Worthing three ...

CCTV clips show thugs in balaclavas smashing the tanning beds with a sledgehammer before throwing bitumen paint over them. TanTastic owner Peter Bills told The Argus: “One of our staff finished ...

Autumn if a good time of year to clean out your perennial beds. Home and Backyard shows ... Fall is a great time to divide and plant bulbs. Paul shows you how to divide daffodil bulbs for maximum ...

What you do in the time leading up to when you want to go to sleep is just as important as physically getting into bed, if not more. Creating and sticking to a consistent bedtime routine can help you ...

In addition, sunscreen is only effective at blocking natural ultraviolet (UV) rays and not the artificial ones emitted by tanning bed bulbs, which are sometimes stronger (and more dangerous) than the ...

The cover is also removable, making it easy to wash. This Happy Beds mattress featured in our previous guide to the best mattresses for back pain. Our writer noted it is “a dream to sleep on ...

However, since acknowledging her “abuse” of tanning beds, the Zoomer has reduced her time beneath the bulbs from every day to four times a week. “I find it hard to turn the sunbed off once I ...