As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Regardless of who you are, it's an important part of maintaining a healthy body. Luckily, meal kit delivery services like ...

You might be surprised by some of these between-meal tidbits ... non-snackers—all important components of weight-loss plans.

The Latest The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else? Small changes in healthy eating and ...

While some foods are considered healthy and nourishing ... every week and then eating the whole thing, she said. "It’s really not working for their weight loss," she said.

If you approach weight loss ... to a healthy diet from my past personal training clients, I would say stigma. That's right. As silly as it sounds, people really do get made fun of for eating ...

With a weakness for "sweets and all the wrong foods," she knew she needed to find a program that would teach her how to improve her eating habits. Enter the WebMD Weight Loss Clinic. USA Today ...

Eating right and still not losing weight? Registered dietitian and nutritionist Ilana Muhlstein says the reason could be a gap between what we perceive as a healthy diet and one that supports ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

If you approach weight loss ... to a healthy diet from my past personal training clients, I would say stigma. That's right. As silly as it sounds, people really do get made fun of for eating ...