With Sober October kicking off, here are a few non-alcohol options to get in the spirit, sans spirit: Giesen Group: The ...

When it comes to pairing wine with healthy meals, it’s all about balance—both in flavor and nutrition. Whether you're ...

Sport-Related Stress May Affect Whether College Athletes Eat Enough Calories Sep. 17, 2024 — Sport-related stress may contribute to some NCAA Division One swimmers and runners failing to consume ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

These creamy, cheesy, saucy penne pasta recipes prove that you should always have a box of the tubular noodles in your pantry ...

Detecting an eating disorder in your child is not always easy, but early diagnosis saves lives. Learn the signs and symptoms of eating disorders. The Latest Small changes in healthy eating and ...