As she geared up to visit her daughter at the University of Arizona last month, Melissa DeLeon stuffed her Lululemon fanny pack with the bare essentials: Disposable beer koozies, hair ties, Drip ...
The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...
You can always buy curd, which is available in multiple flavours. But if you like homemade products, follow simple recipes to make this dairy product. It is made by fermenting milk with specific types ...
Not only are smoothies filling and delicious, but they have a variety of other benefits as well. Besides being refreshing, these concoctions are also rich in essential nutrients that promote cardiac ...