The new guidance comes after a controversial draft last year suggested CBT could be on par with HRT for treating menopause ...

Getting together with family and friends during the holidays used to be about reconnecting and celebrating. But with recent ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

Health officials have backtracked over menopause guidance that recommended talking therapies should be offered as an ...

You might have tried everything—medication, herbal supplements, even counting sheep—yet still wake up feeling tired and defeated. Cognitive Behavioural Therapy for Insomnia (CBT-I) offers a solution ...

How's therapy working out for you? No, really. Maybe you're in regular therapy and talking to someone has been helpful, but ...

Meet the veterans using art as therapy to recover from trauma, and the organizations helping them reach their artistic potential.

GPs had been told that women with menopause symptoms should be offered counselling as a first resort rather than medication ...

Women were outraged last year when 'patronising' guidelines suggested women should favour talk therapy over HRT ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...