Pass out one half sheet of paper to each client and ask participants to write down their fears. The post 10 CBT Group ...

Teach your kids to ride a bike with Ready Set Ride. Quick and easy games that are perfect for playtime. Click below to watch short clips on the Ready Set Rise YouTube ...

What is the Urban Nature Project? We're working to give people across the UK, no matter who they are or where they live, the motivation and tools to safeguard nature in towns and cities, so that ...

You can then move forward and engage in activities that matter, without allowing your thoughts to control you. Can CBT improve relationships? Created with Sketch. Many people pursue therapy ...

Here are the 10 most engaging and educational activities for school students and kids to make Nutrition Week exciting and impactful. Children can use colourful clay to create models of different ...

CBT stands for compulsory basic training and that just about sums it up; it’s a mandatory minimum standard of riding you have to prove you can meet in order to be allowed out unsupervised on the ...

by Ellen Lee and Wirecutter Staff Many 9-year-olds can take on grown-up activities—like baking and sewing—and use grown-up tools. by Ellen Lee and Wirecutter Staff We spent more than 30 hours ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...

What conditions are best treated with CBT? CBT is often an excellent approach to treat anxiety and depression. But it can treat many conditions outside of those two, including ADHD, eating ...