Try to put a fresh twist on your next hamburger by leaving the bun behind. While some might see the bun of a hamburger as an essential piece of this culinary masterpiece, it doesn't always have to be.

But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free? Do you need to think about calories? With my clients, I generally recommend a heart ...

Hamburgers are an essential American menu item. This year, National Hamburger Day falls on Tuesday, May 28. So get ready to ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

All high-carb foods provide the sugar your body needs to produce energy, but they’re not all nutritious or good for you. Whether your goal is to stay healthy, lose weight, or have enough energy for ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...