Chickpeas are generally thought to belong in savory dishes, whether you roast them in the air fryer or enjoy them straight out of the can, but a little creativity can unlock a new level of their ...

Canned chickpeas and beans are usually a bit too firm for some preparations, like dips and braises; this rapid-tenderization method is the perfect fix. Canned beans are high on my list of useful food ...

Beans are a great addition to a pot of wholesome homemade chili, but not all beans will work well. Here are which ones to use ...

Aside from these health benefits, legumes are also delicious in chili, pastas, casseroles and soups.

All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

Canned vegetables are a blessing for home cooks who value convenience, but knowing whether to save or toss the preserving ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...