There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.
Beer can range from 64-198 calories per 12 ounces. Light beers are a better choice because "they contain the same amount of alcohol as regular beers but fewer carbohydrates," says Gerbstadt.
In a contrarian 2022 study, drinking any amount of alcohol was associated with increased risk of heart disease. Light beer has about 100 calories per a 12-ounce bottle, according to the National ...
A typical beer has 150 calories – and if you down several in ... Dietary Guidelines recommend limiting alcohol to one serving per day for women and two for men. Beer lovers should opt for ...
Non-alcoholic versions of beer, spirits and even wine are all the rage, but apart from the lack of booze, are they healthier than their alcoholic equivalents? In recent years, there’s been a ...