There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Burger Kings extensive menu offers a variety of sandwiches, but not all options are created equal. From calorie-packed ...

Additionally, cucumbers contain antioxidants, vitamins, and minerals that boost hydration, aid digestion, and improve skin health while delivering a small number of calories ... lentils, tomatoes, and ...

Opt for a light drizzle of honey or a small tablespoon of maple syrup,' adds ... omelette 'Load up your eggs with spinach, mushrooms, and tomatoes for a nutrient-rich breakfast that's low in calories ...

Burger King and McDonald's both serve various chicken sandwiches. I tasted comparable crispy chicken options to see which fast-food chain does it best.

They are low in calories and packed with essential vitamins ... and promoting sustainable agricultural practices. These small ...

For people who want as much protein as possible in their lunch (or just hate mayo), cottage cheese makes for a perfectly ...

Mark Henegan, a native of South Africa and owner of the Bush Farmhouse in Black Mountain, North Carolina, shares a reimagining of hoppin' John.

Lay the tomato slices out on a large plate. Sprinkle evenly with a pinch of salt. Taste a small slice of tomato. If it's ...

Fresh dandelion greens, flowers, and roots are all suitable for guinea pigs to eat, in moderation. The pulpy roots can be fed ...

Pastas made from lentils, chickpeas and beans are a smart way for children and adults alike to consume the nutrients they ...

PLAN AHEAD: Save enough chicken, potato salad and cake for Monday. Take it easy and enjoy the leftover Chicken and Potato Salad. Add some deli coleslaw on the side along with whole-grain rolls. For ...