This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

This week in industry news, Nestlé invited visitors for a virtual tour of its factories to reduce carbon footprint and the FAO bolstered sustainability goal implementation through an agreement among ...

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...

Meal prepping is a fantastic way to ensure that nutritious meals are ready throughout the week, saving you time and reducing food waste. If meals are frozen, they may be prepped in advance for a week ...

Lay the tomato slices out on a large plate. Sprinkle evenly with a pinch of salt. Taste a small slice of tomato. If it’s ...

Air fryers have revolutionized healthy cooking by offering a way to enjoy your favorite dishes with less oil and fewer ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of ...

I felt the ground thaw after an unusually difficult winter. Cherry blossom buds popped up on craggy branches, and our ...

Each bite of fresh cherry tomato salsa bursts with summer sweetness thanks to garden-fresh mini tomatoes. The post Cherry ...

Broccoli dishes like broccoli stir-fry, roasted broccoli, broccoli salad, and broccoli soups are ideal for weight loss. They're low in calories, rich in fiber, and packed with essential nutrients.