This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

This week in industry news, Nestlé invited visitors for a virtual tour of its factories to reduce carbon footprint and the FAO bolstered sustainability goal implementation through an agreement among ...

It can be easy to fall into a rut with your daily meals. Many have even turned to food prepping to cut down on their ...

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...

Lay the tomato slices out on a large plate. Sprinkle evenly with a pinch of salt. Taste a small slice of tomato. If it’s ...

Air fryers have revolutionized healthy cooking by offering a way to enjoy your favorite dishes with less oil and fewer ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Whether you’re growing your own, buying them at a farmers market or finding the ones “locally grown” at your favorite grocery store, tomatoes are now at their ripest, which makes them just right for a ...

Looking for dairy-free recipes? Substitute cream for coconut cream with these yummy low-carb recipes for breakfast, dinner and even dessert.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Each bite of fresh cherry tomato salsa bursts with summer sweetness thanks to garden-fresh mini tomatoes. The post Cherry ...

Broccoli dishes like broccoli stir-fry, roasted broccoli, broccoli salad, and broccoli soups are ideal for weight loss. They're low in calories, rich in fiber, and packed with essential nutrients.