Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Frozen pizza is an easy meal for busy weeknights, but it's worth finding out if you're getting the best value for your dollar ...

We sampled sandwiches from a mix of full-service and fast-food chains, and while some overdid it, others were simple & ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Whether it’s tackling a wound, dealing with blackouts or being trapped in the wilderness, these emergency preparedness and ...

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

From mushy peas to tomato soup, tinned food has long been at the heart of British households. But which ones are actually ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...