Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

You may also have noticed that there is a growing selection of protein-rich supermarket foods, ranging from bread to pizza ...

along with popular fast foods like pizza and burgers. The video quickly went viral and received over 3 million views. The content creator claimed to have consumed at least 8,000 calories by the end of ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Discover how simple lifestyle changes and dietary choices can help you lower your cholesterol levels naturally, promoting ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

The best puppy food picks in this guide have been formulated under the ... is crucial as they require specific nutrient ratios and calories to prevent them from growing too quickly.

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

The environment for raising awareness about heart health starts from childhood. Awareness about food types, types of fat and ...

Maintaining a healthy weight is a shared goal of many, but reaching it may prove challenging. Natural methods have become ...