Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

Trying to track every single calorie might not be your best bet. Instead, consider tracking your macronutrients.

Some experts on nutrition yesterday identified ways to break down barriers to effective coordination of the nutrition response in Nigeria.

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

After hours: September 27 at 7:25 PM EDT Loading Chart for HRL ...

CALORIES MIGHT BE among the most misunderstood ... carbohydrates, and fat. All food contains a combination of these macros, which are then converted into energy in your body after consumption.

Here's how you can hit this calorie target without going over (and without feeling hungry all day). Who Is a 1,200-Calorie Diet Safe For? While a 1,200-calorie meal plan is often touted as a gold ...

Celebrating National Nutrition Week 2024 with nutritious food stalls in Madurai district, emphasizing importance of healthy ...

At least 1 in 5 adults in each U.S. state live with obesity, new data from the Centers for Disease Control and Prevention ...