High doses of Vitamin C are partly metabolized into oxalate, which can then form crystals and lead to kidney stones.

By adopting certain dietary strategies, individuals at risk of kidney stones can significantly reduce their chances of ...

Oxalate. This can also help prevent calcium oxalate stones. Common foods high in oxalate include nuts, peanuts, rhubarb, spinach, and wheat bran. Animal protein. This can help prevent calcium and ...

Animal protein may play a role. In a five-year, randomized clinical trial of men with a history of kidney stones, men who ...

The vast majority of CICD reactions, however, are caused by one of seven basic irritant groups: calcium oxalate, protoanemonin, isothiocyanates, diterpene esters, bromelain, and alkaloids.

Concurrently, the diet should include foods rich in vitamin D, such as oily fish, cod liver oil, fortified dairy products, and egg yolks (104–106). Furthermore, ensuring an adequate calcium intake can ...

Sesame seeds (and foods containing sesame ... Sesame seeds are also high in oxalates, which can exacerbate calcium oxalate stones (kidney stones), per the National Kidney Foundation.