Alternatives: Prepare your own meals in bulk and freeze them for convenience. If you buy frozen meals, choose options labelled as low-sodium or those with sodium content that fit within your daily ...
Pumpkin spice. Pre-blended pumpkin spice lends that signature fall flavor to the pancake. Flour. All-purpose flour adds the bulk of the batter to create the pancake. Egg. An egg adds a custardy ...