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1 天
How to lose weight with South Indian diet, according to fitness coach: ‘Avoid idli and ...
Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...
2 天
Want to lose weight by eating South India food? Nutrition coach provides options
Raj Ganpath, a certified fitness coach, explains that a vegetarian South Indian diet can support weight loss and wellness by ...
3 天
on MSN
Fitness coach shares easiest way to lose belly fat while still enjoying food
You don't need to cut out all your favourite foods in order to burn belly fat and tone up – it's actually easier to maintain ...
5 天
Weight Loss Tips to Lose Inches of Stubborn Belly Fat in a Healthy Way
Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...
5 天
on MSN
The 8 weight loss foods that can 'help burn belly fat' shared by nutritionists
If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...
6 天
Shed Belly Fat Fast with 30-30-30: The Viral Strategy That Helps Women Drop Inches in a Month
Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...
6 天
Why fatty liver is on the rise among young Indians? A 21-year-old manages to fix it with ...
As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.
6 天
Know Some Common Mistakes That Add To Belly Fat And How To Avoid Them
Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...
Onlymyhealth
7 天
7 Breakfast Mistakes That Can Increase Your Belly Fat!
Your breakfast habits play a crucial role in weight management. Let’s uncover common breakfast mistakes that might be ...
8 天
Should you eat breakfast before a workout? This is what the experts say
Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...
CCM
9 天
Easy Weight Loss: A Professor Reveals What to Eat for Breakfast, Lunch, and Dinner
To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...
9 天
Common breakfast mistakes that secretly add to belly fat
Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...
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