A physiotherapist has warned there are common sleep positions that could put 'unnecessary strain' on your spine - but there ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

A physiotherapist has warned there are common sleep positions that could put 'unnecessary strain' on your spine - but there ...

Having a restful sleep can be difficult as your body adapts to pregnancy, and that's where a well-designed pregnancy pillow ...

The Luxome Luxury Sheets earned our highest recommendation as the best cooling sheet set. The sateen fabric is lightweight, ...

A woman has shared a simple trick that can help you drift off to sleep in a way that won't leave you with aches and pains in ...

Whether you're curled up tight or stretched out like a starfish, some ways of sleeping can lead to waking up with various aches and pains. Fortunately, there's a simple solution to ensure your spine ...

The way you sleep could be causing your body to develop bad posture habits in the middle of the night, which can cause back pain when you wake up - but one small change can fix it ...

The Tempur Uptown showroom also features its other famed products like the Sleep Mask, lumbar support pillows, and travel ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

Dr Rosie Godeseth has warned that one common symptom of heart failure - which a lot of patients notice in bed while lying down - is often overlooked.

Other common indicators include lumps, unexplained bleeding or persistent bloating. Yet, one less obvious symptom of cancer ...