If using frozen fruit, there's no need to thaw. Blend: In a high-speed blender, combine the blueberries, pineapple chunks, Greek yogurt, kale, and milk. If you prefer a sweeter smoothie ...
Home-grown blueberries ... with Greek-style yogurt. Out of season, dried blueberries are excellent for making muesli. Frozen blueberries make a nutritious, lavender-hued smoothie.
Pineapple and mango smoothie: To make this vitamin C-rich smoothie, blend pineapple, mango, yoghurt, honey and milk. Garnish with pineapple and mango cubes.
Enter: Energy-boosting smoothies! A natural and delicious way to kick fatigue to the curb. These nutrient powerhouses are your secret weapon against the midday slump. More energy, better focus, and ...
protein and essential nutrients from Greek yogurt and milk. This smoothie includes naturally sweet Medjool dates, buttery avocado and blueberries that are great any time of day. It makes an ...
To serve, add thick yoghurt, toasted walnuts, fresh blueberries and a drizzle of warmed honey. Stories from Australians who served in World War II, including some who are no longer with us.