Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

With their natural sweetness and softness, bananas add bright flavor and irresistible texture. You'll love these ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

It’s also known as a chocolate avocado smoothie because avocado is the key ingredient to provide the creamy texture to this keto smoothie. Obviously, a keto chocolate smoothie has no banana. Banana is ...

MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple ...

Plus, it can also be fortified with heart-healthy ingredients such as nuts, seeds, and plant-based protein powders, which increase their nutritional content. By including these smoothies for heart ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

After hours: November 12 at 6:29 PM EST Loading Chart for MGPI ...

Luis Contreras knows this well. He opened The Local Juicery and Kitchen almost six years ago. Since then, he's been serving Chattanooga fresh juices like the Pineapple Refresher, a bright green drink ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.