Besides, the high sugar content in chocolate can intensify coffee’s stimulating effects, leading to spikes in blood sugar levels. This includes dark chocolate, milk chocolate, and chocolate cake.

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Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

Slight chance of a shower this morning. Sunny afternoon. Winds southwesterly 15 to 25 km/h becoming light in the evening. The chance of fog and frost in the early morning. Sunny day. Light winds ...