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This information is taken from the National Institutes of Health (NIH). Garlic is packed with garlic extracts and allicin that helps in weight loss.

Here are weekday recipes for sheet-pan chicken, crispy gnocchi, mushroom tacos, white bean chili and farrow with salmon.

They're both part of the allium family, so they have similar uses in recipes, but they have different flavors and textures. Garlic scapes have a heavier texture that isn't dissimilar to asparagus.

Nutritionist and online cooking sensation Luba Pavia has shared a healthy and easy pumpkin soup recipe that has been ...

A garlic press is a staple kitchen gadget for anyone who likes to cook. Whether your forte is a simple tomato sauce or a delicate consommé, garlic adds extra flavor to a whole host of dishes.

Nutritionist Luba Pavia shared her easy recipe for making a healthy and creamy pumpkin soup - and she's described it as the ...

Allicin exists only in raw garlic. Cooking kills it and causes it to decay into other compounds which are less effective. Garlic also contains about ten different kinds of natural sugars ...