A woman who has lost 20lbs in six months has shared her advice for those who 'feel stuck' on their weight loss journey, ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Comprehensive weight loss plans should include nutrition advice, exercise programs, progress tracking, and regular check-ins ...

Former EastEnders star Lorraine Stanley proudly showed off a trim figure on social media ahead of attending a glitzy mental ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

"The best alternative is identifying the underlying causes of stubborn weight and addressing ... Photo: Health Utah A ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

To maximize these benefits, it's best to enjoy black tea steeped in water alone ... While incorporating black tea into your weight loss plan can be beneficial, moderation is key. Excessive tea ...