We finally did it. After 14 years of telling you the definitive “Best New Bands” of the preceding 12 months, Stereogum has evolved. Today, it is my unique honor to present the first edition of our ...
Some might say desserts — and the added sugar they contain — are the mortal enemy of weight loss. While we shouldn’t ignore research showing that diets high in added sugar can lead to obesity, ...
Lifestyle interventions focusing on healthy diet and increased physical activity are proven to help most people lose weight, typically resulting in a 5% to 10% weight reduction that also reduces the ...