These limit-testing training regimes make fuelling and rehydration as crucial as ever as a drop in performance is inextricably linked to dehydration. Sports ... drinks are generally best enjoyed ...

But are they worth the extra money? We tested six of the best-selling isotonic sports drinks and then asked sports dietician Jeanette Crosland of the Sports Nutrition Foundation to give her verdict ...

BBC Sport Academy looks at why ... the players were recommended to drink over six pints of water in the build-up to the game to avoid dehydrating. This may seem excessive but you can lose up to three ...

Finish a sweaty session, guzzle a glass of water – it's standard procedure. But if you’re regularly training hard for an hour or more, leaving you drenched in sweat, you could probably use one of our ...

Exactly how much depends on the individual runner, but between half a litre and two litres should be fine.

In this article, we will be focusing on the best sport supplement for athletes ... energy pills, or energy drinks. Sports Research is a family-owned business with a passion for fitness and wellness.

Give them some water so they drink about 6 ounces before they even ... You probably want to watch out for mild to moderate dehydration. If it's moderate dehydration and the child's really acting ...

Mazda’s sports car, the MX-5 Miata, could be the purest of the bunch, and we’re consistently impressed with the Porsche 911 and Chevrolet Corvette. We evaluate the best sports cars with our ...

The best sports streaming services vary by sport. Don’t worry, we’ve figured it out, from NFL football to UFC fighting. Matt Elliott is a senior editor at CNET with a focus on laptops and ...

C/D SAYS: The SF90 brings the mid-engine V-8 Ferrari into the 21st century with a plug-in-hybrid powertrain while retaining the magic. Learn More ...