Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet.

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

Besides racking up grams of protein, salmon is a source of satisfying, heart-healthy omega-3s, while whole-grain toasts ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Best notes that leftover meats can typically last around three days in the fridge. Snyder says using the freezer can help you ...

From tempeh to beans, all of these plant-based foods prove that you can easily meet your protein targets without eating eggs.

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

A sheet pan makes it simple to create this high-protein dinner that everyone loves. Reviewed by Dietitian Annie Nguyen, M.A., ...

and every plate of food you eat should include at least one source of protein, Hamshaw suggests. Luckily, there are plenty of tasty options out there. Here are the best plant-based foods with ...

We try finding out if whey protein truly lives up to the buzz with its benefits or if it is just another fitness fad you ...