Everyone from students looking to improve concentration to working professionals trying to improve focus and productivity to ...

Cinnamomum cassia, or Chinese cinnamon, has a very similar flavor and color, but it does not have the same health benefits,” ...

Idli is a breakfast staple, best enjoyed with sambar or chutney. But have you ever thought of relishing idli in the form of a pakoda? This unique stuffed idli pakdoa recipe is a must-try! Soft, fluffy ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Thinking of turning to 'natural' alternatives, like agave syrups or coconut sugars? Experts tell i their reputation is not as ...

Our scoring ensures only the best products are recommended. This review benefits from the expertise of Dr. Aneesha Dhargalkar, a board-certified emergency medicine physician, and Dr. Fatema Dawoodbhoy ...

Paul Cherry was diagnosed with NAFLD - non-­alcoholic fatty liver disease, a build-up of fat in the liver that is a common ...

Regular soda consumption has been associated with various health issues, including obesity, type 2 diabetes, tooth decay, and ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

People with diabetes sometimes take vitamins, minerals, and herbs to help control blood sugar levels. And research suggests omega-3 fatty acids and magnesium may offer a protective benefit, lowering a ...

The best mattresses for heavy people factor for those considerations. They’re designed to accommodate at least 300 pounds per sleeper, breathe well and generally combine both innersprings and ...