Discover the best metabolism boosters of 2024. Learn how products like PhenGold can effectively enhance your metabolic rate ...

Thanks to the growing number of no-and-low alcohol spirits on supermarket shelves, we can now sip on cocktails all summer ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

For people managing obesity, navigating fast food menus can be a challenge. Popular chains like McDonalds, Burger King, ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

However, sports drinks do contain sugar, sodium and potassium, which help replenish nutrients and fluids for those undergoing high-intensity, long-lasting physical activity. U.S. children and ...

From Memphis to Collierville to DeSoto County, there's no shortage of restaurants and bars that serve up mocktails. Here are some of our favorites.

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

Eating healthy while on the go can be a challenge, especially when fast food is often associated with high-calorie, high-fat ...

When actor and fitness enthusiast Shilpa Shetty admitted to having carbohydrates through the day in a talk show with ...