New research shows our modern diets can harm microbes in the gut - sparking concerns about leaky gut syndrome. Symptoms include abdominal pain, food sensitivity, bloating, and constipation.

A 4-week study showed that eating 2 kiwi fruit per day over 4 weeks was an effective treatment to increase bowel motility ... supplementing with collagen can help treat gastrointestinal symptoms and ...

More and more research suggests that gut microbiome metabolites could hold the key to treating nearly every disease.

Short-chain fatty acids, the byproducts of helpful gut bacteria, help maintain your gut barrier, keeping the bacteria and bacterial toxins inside the gut from escaping into your bloodstream. When this ...

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Lainey Younkin is a registered dietitian with a Master's degree in Nutrition Communications from Tufts. She specializes in weight loss, is a mother of two young boys, and frequently contributes to ...

What is the best overall home security system? For total home coverage with an eye on important access points inside your house, nothing works as well as a complete security system, which includes ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...