Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Heart attacks in young people are becoming rampant. These attacks are largely preventable through the right lifestyle changes ...

Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...

Fatty liver disease is on the rise among younger generations, driven by sedentary lifestyles, high-calorie diets, and early ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

With recent buzz about the benefits of pickle juice for gut health, muscle cramps, anxiety and more, this health reporter ...

NEW RESEARCH HAS found that 4 out of 5 women are low in iron in the final three months of their pregnancy. The research was ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

(Also read: Drink amla juice on empty stomach for these amazing benefits ... and more research is needed. While managing diabetes through diet is one of the best approaches to combat the disease, but ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Arsenic — a naturally occurring compound that elevates the risk of skin, lung, and bladder cancer, among a host of other health issues — has recently been contaminating food products, causing some ...

Get your shopping lists ready—a new Costco coupon book is here, and we’ve got the scoop on the deals you just can’t miss.