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Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

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There is a link between overworking and heart health. If you are pushing your mind and body to work overtime, watch out for ...

The article underscores the significance of vitamins and minerals in sustaining overall health. It explains how unnoticed ...

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"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

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There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...